Nourishment Secrets

Food is any material consumed to provide nutrition to the organisms. The body needs food to survive and grow. Food is generally of vegetable, animal, or fungi source, and normally contains necessary nutrients, including proteins, carbohydrates, vitamins, or minerals. Some food substances are very soluble in water, some are insoluble in water, and a few […]

Guide to Eating Food That is Good for You

Food is any material eaten to provide nutrition to an organism for life. The word food has several meanings depending on the source. In modern times, food is generally of animal, plant or fungi origin, and includes nutrients, including vitamins, proteins, carbohydrates, and fats. The human body requires a wide variety of foods in order […]